FEEL better. MOVE better. LIVE better.

Utah has no shortage of outdoor activities. With parks for playing, hiking, and cycling, a vast array of adventurous fun, and serene spots to enjoy a leisurely walk and picnic, an incredible lifestyle awaits. Don’t miss out on it because of pain or other health-related conditions. 

Whether you’re active or passive, you’re putting strain on the body. With numerous daily movements, repetitive motion, work and social engagements, and even relaxing on the sofa comes pressure on targeted areas. 

At Atomic Pilates & Chiropractic, you can trust us to prepare your body to live fully, whatever that means to you. Our smart and streamlined solutions offer sports chiropractic, chiropractic care, Pilates, massage therapy, and nutrition guidance; you get the full spectrum of natural support. 

We can help relieve pain at the source, get your body fully functioning, restore your spine and musculoskeletal system, and give you the tools to strengthen and perform better than you ever thought possible. 

Whether you want to paraglide at Nice Sky Adventures, take the kids for a day at the Museum of Natural Curiosity, or ride the bike trail at Draper City Park, you can do it comfortably. 

If you think your pain or sedentary lifestyle has the control, you’re mistaken. Let’s empower your body, empower your mind, and get you living actively. 

Interested in trying us out? Book a free muscle release treatment; we’re confident you’ll be back for more!

Conditions Treated with Chiropractic Solutions & Pilates in Bluffdale

It’s important to take care of yourself; in fact, that should be at the top of your priority list. 

Getting chiropractic care at the first signs of discomfort is a wise move. Doing so can be the difference between a mild ache and a chronic condition. This isn’t a scare tactic; it’s a reminder that you should get help when hurt. When in pain, our body is communicating that something is wrong. 

Many of us put ourselves last. It may seem noble, but there’s a reason the adults put on the oxygen masks first. If we can’t function ourselves, how can we benefit others? No matter how insignificant your pain may seem, we recommend visiting our chiropractor, Dr. Ryan. He’s capable, knowledgeable, and experienced in working with all kinds of clients in all kinds of pain. 

Chiropractic care, combined with our Pilates classes and massage therapies, allows our clients to reach unimaginable heights in their wellness journey. 

If you’re in pain or want to move better and stronger, our holistic care will help. 

Book now!

Chiropractic & Pilates for Back Pain & Lumbar Pain

The back’s muscles, tissues, and spine are integral to our movement, stability, and balance. Without a healthy spine, many everyday movements would be derailed, including bending, walking, twisting, and even breathing. 

Chiropractic is a safe, natural way to reduce back pain by treating the soft tissues and spine so they can support you. Both chiropractic services and massage will help restore the back’s comfort, range of motion, and proper movement patterns. 

Pilates is an excellent extension of chiropractic for back pain. It strengthens the core and back muscles, nurtures flexibility, and contributes to the body’s overall performance.

Chiropractic & Pilates for Neck Pain

Neck pain is an increasing problem in today’s overly technological world. From improperly set-up workstations to scrolling on handheld devices, your neck likely needs some support.  

We can help find the cause of your neck discomfort and end it at the source so you can rely on its function; however, because the neck’s soft tissues and cervical spine (the portion of the spine in the neck) are almost always in use, proactive neck care should become part of your daily routine. 

Exercise and stretching with take-home guidance on posture, sleep positions, and more will encourage neck safety. 

Chiropractic & Pilates for Headaches

Unfortunately, headaches are incredibly common. Not only can they occur due to physical strain, but they are also a leader in mental stress symptoms. Learning of any dysfunctions within your spine and getting natural care to remedy those dysfunctions can be very beneficial in deterring headache severity and frequency. 

The stronger and better functioning your body is, the less likely imbalances will arise.

Chiropractic & Pilates for Sciatica

The sciatic nerve is the largest in the human body, starting in the lower back and running down each leg. It supports both sensory and motor functions, and when pressure is placed on the nerve, pain and motion loss are often the result. This condition is called sciatica

In most cases, sciatica is caused by a herniated disc or misaligned spine. Chiropractic can rebalance the affected area and restore the spine’s integrity so the sciatic nerve can reclaim natural function, while Pilates can help keep the spine and core strong and healthy, reducing your risk of getting the condition again.

Other Conditions We Treat Include:

  • Herniated discs, degenerative disc disease, disc bulge, and other disc injuries
  • Shoulder injuries, including shoulder impingement and rotator cuff dysfunction
  • Carpal tunnel syndrome
  • Elbow injuries, including tennis elbow and golfer’s elbow
  • Hip pain
  • Knee pain
  • Plantar fasciitis and other foot, Achilles, and ankle injuries 
  • Pinched nerves and nerve impingements 
  • Sprains, strains, and inflammation 
  • Sports injuries 
  • Arthritis
  • Scoliosis 
  • Joint pain
  • Posture-related issues
  • Mobility dysfunctions 
  • Overuse injuries
  • And more
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Our Clients & Students

We know that the body needs support so it can support you, and we want to teach you why. Whether you work from a sofa that you use as a desk, or you’re a weekend warrior, a high school athlete, or enjoy taking the stairs rather than the elevator, you need to do these things in comfort.  

When the body shows pain, it’s telling you it needs attention. You should acknowledge it. 

Our natural, holistic, noninvasive solutions will help you get results, so you can return to your routine as soon as possible. 

We enjoy partnering with people of all ages and lifestyles, including:

  • Middle school, high school, and college athletes 
  • Weekend warriors
  • Professional sports players and athletes 
  • Active and sedentary people

Don’t live in pain. Visit our Bluffdale Pilates and chiropractic studio and let us get your body optimized for performance. 

Chiropractic Services, Pilates Classes, Massage Therapy, & Nutrition Guidance in Bluffdale

Our proven, collective care solutions help re-energize and restore those living in pain. At Atomic Pilates & Chiropractic, we are patient-centric, focusing on overall care and well-being.  

Some of our comprehensive services include: 

  • Chiropractic care consisting of many kinds of adjustments and manipulations
  • Soft tissue therapies, including Kinesio taping
  • Laser therapy 
  • Pilates classes and Pilates training 
  • Massage therapy
  • Rehabilitation and corrective exercise programs based on the patient’s needs, goals, and abilities
  • Sports chiropractic for event preparation and sports-related rehabilitation 
  • Nutrition guidance  
  • Lifestyle guidance, including postural support, movement patterns, exercises, stretches, and more
  • And others

We will comprehensively and effectively contribute to your wellness goals. Are you ready to start this journey with us? 

Book now!

What Our Pilates & Chiropractic Clients Have to Say

"This place is incredible! Dr. Ryan is very knowledgeable and works with you to find just what your body needs and what you’re most comfortable with. The Pilates is the icing on the cake! The instructors are great!"

– Audrey