Is superpulsed laser therapy safe?

Superpulsed laser therapy is generally considered safe when administered by a qualified healthcare professional. As with any treatment, it's important to discuss any potential risks or side effects with your doctor before starting therapy. People with certain medical conditions, such as pregnancy or those with pacemakers, may not be suitable candidates.

What conditions can be treated with superpulsed laser therapy?

Superpulsed laser therapy can be used for a variety of conditions, including: Acute and chronic pain Arthritis Sports injuries Wounds Tendinitis Muscle strains Carpal tunnel syndrome

What are the benefits of superpulsed laser therapy?

Deeper penetration: Compared to continuous wave lasers, superpulsed lasers can reach deeper into tissues due to the short pulses being absorbed more readily. Faster acting: Superpulsed therapy is often reported to be faster acting than other forms of laser therapy. Reduced discomfort: The short pulses minimize heating, making the treatment more comfortable with minimal to no sensation of heat. Pain relief: Superpulsed lasers can help reduce pain by promoting tissue healing and reducing inflammation.

What is superpulsed laser therapy?

Superpulsed laser therapy is a type of low-level laser therapy that uses short, powerful bursts of light to stimulate healing and pain relief. Unlike continuous wave lasers, superpulsed lasers deliver the light energy in very short pulses (nanoseconds) with high peak power.

Yes, we offer integrated care plans that combine Pilates exercises to strengthen muscles and improve flexibility, along with chiropractic adjustments to address spinal alignment and overall well-being. These holistic approaches work together synergistically to enhance your health and wellness.

You can easily book an appointment by contacting our clinic via phone, email, or through our online booking system. https://atomicpilateschiro.janeapp.com/ Our friendly staff will assist you in scheduling a convenient time for your session.

Do you offer a combination of Pilates and chiropractic services?

Yes, we offer integrated care plans that combine Pilates exercises to strengthen muscles and improve flexibility, along with chiropractic adjustments to address spinal alignment and overall well-being. These holistic approaches work together synergistically to enhance your health and wellness.

Are your Pilates instructors certified?

Yes, all our Pilates instructors are certified professionals with extensive training and experience in teaching Pilates. They are dedicated to helping you reach your fitness goals safely and effectively.

How many chiropractic sessions will I need?

The number of chiropractic sessions can vary depending on your condition, its severity, and your body's response to treatment. Our chiropractors will assess your progress regularly and provide a personalized treatment plan tailored to your specific needs.

Is Pilates sessions suitable for beginners?

Yes, our Pilates sessions are designed to accommodate individuals of all fitness levels, including beginners. Our instructors will guide you through exercises at a pace that suits your abilities to help you progress effectively.

What conditions can chiropractic care help with?

Chiropractic care can assist with issues such as back pain, neck pain, headaches, Shoulder pain, knee and foot pain, and overall musculoskeletal discomfort. Our chiropractors use non-invasive techniques to adjust and align the spine and extremities for improved function and pain relief.

What is Pilates and how can it benefit me?

Pilates is a form of exercise that focuses on strength, flexibility, and body awareness. It can help improve posture, balance, and overall core strength, leading to better alignment and reduced risk of injuries.

Pilates and Chiropractic

The Atomic Difference

Small, Consistent Changes. Lasting Results.

At Atomic Pilates & Chiropractic, we follow the philosophy inspired by Atomic Habits: small, intentional changes lead to powerful transformations. Our group Pilates with an individual touch and integrated chiropractic care give you the tools, guidance, and support to feel better now — and stay strong for the long term.

Get Relief from Pain That’s Holding You Back

Chiropractic and Pilates Solutions for Back Pain, Sciatica, Shoulder Pain, and More

If you're struggling with pain that limits your movement or keeps you from doing what you love, you're not alone — and you're in the right place.

At Atomic Pilates & Chiropractic, we help active, health-conscious individuals find lasting relief from pain through a personalized blend of chiropractic care, Pilates-based rehabilitation, and functional movement retraining

Here are just some of the conditions we work with every day:

✅ Herniated or bulging discs
✅ Sciatica and nerve-related back pain
✅ SI joint pain and low back stiffness
✅ Shoulder pain and rotator cuff injuries
✅ Neck pain, whiplash, and tension headaches
✅ Hip or knee pain from injury or overuse
✅ Plantar fasciitis and foot pain
✅ Sports injuries and post-surgical rehab
✅ Chronic pain and recurring flare-ups

Our Approach:

Every care plan is designed with you in mind — no cookie-cutter treatments here. We combine hands-on chiropractic, targeted decompression, laser therapy, and Pilates-based movement to get you feeling stronger, more flexible, and pain-free — for the long run.

Not sure where to start? Book a free consultation to find out if we’re the right fit. We’ll listen, evaluate, and create a custom plan to help you move forward.

Your pain doesn’t define you. Let’s get you back to doing what you love — without pills, injections, or surgery.

Schedule Your Free Consultation

Experience a Wellness Journey That Restores Movement & Relieves Pain

If you’re living with back pain, neck pain, sciatica, headaches, or joint stiffness, you don’t have to keep pushing through the discomfort. At Atomic Pilates & Chiropractic in Bluffdale, UT, we help you recover faster and protect your body for the long term with a unique combination of chiropractic care and Pilates-based rehabilitation.

Personalized Care for Lasting Results

Our chiropractor and certified Pilates instructors specialize in safe, noninvasive treatments for spine, joint, and muscle conditions. Whether you’re dealing with a herniated disc, recovering from an injury, or wanting to improve flexibility and strength, we create a plan tailored to your body and goals.

By addressing the root cause of your pain, not just the symptoms, we help you move with confidence, reduce flare-ups, and enjoy more of the activities you love.

Why Our Patients Choose Us

Unlike most clinics, our Bluffdale chiropractic and Pilates studio integrates expert spinal care with targeted movement training in one location. This means you:

Recover faster with customized treatment and guided exercises
Build strength and mobility to prevent future injuries
Get the ongoing support you need to stay active and pain-free

Your Path to Pain-Free Living Starts Here

From highly active athletes to those with sedentary lifestyles and everything in between, your body deserves expert care. If you’re ready to feel better, move better, and live better, schedule your consultation at Atomic Pilates & Chiropractic today.

End Chronic Back Pain: Non-Surgical Solutions for a Stronger, Pain-Free You

Experience personalized care designed to break the cycle of back pain and build a foundation for long-term strength and stability.

Find Relief and Rebuild Strength with Atomic Pilates and Chiropractic

Serving the communities of Bluffdale, Riverton, Herriman, Draper, and surrounding areas, we're dedicated to helping you overcome back pain and regain your active lifestyle. If you're struggling with sciatica, herniated discs, bulging discs, or chronic low back pain, our expert team at Atomic Pilates & Chiropractic offers a comprehensive, non-surgical approach to healing.

We specialize in combining the powerful pain relief of spinal decompression and laser therapy with the core-strengthening benefits of Pilates. Our unique approach addresses your pain's root cause, providing immediate relief and long-term stability. Our chiropractic treatments promote natural healing, while our tailored Pilates programs rebuild core strength, empowering you to move easily and live pain-free.

We understand the crucial link between strength and function and how a balanced, integrated approach leads to lasting results. By combining decompression, laser, Pilates, and chiropractic, we help you break the cycle of pain and build a resilient foundation for a healthier, more active life. Let our experienced practitioners guide you on your journey to rediscovering wellness and reclaiming the activities you love."

Schedule an Appointment

Pilates for Pain-Free Strength & Lasting Wellness

At Atomic Pilates & Chiropractic, we believe Pilates is more than a workout — it’s a life-changing movement method that builds strength, improves flexibility, and restores balance to your body. Our programs are designed for those who want to stay active, prevent injuries, and move with confidence and ease.

Through intentional, low-impact movements, Pilates helps you improve posture, protect your joints, and strengthen your core from the inside out. This is why it’s especially effective for those recovering from back pain, sciatica, or other chronic conditions — and why so many of our clients see lasting results.

Why Our Pilates Classes Are Different

Our certified instructors work closely with you to ensure every movement is safe, effective, and customized to your body’s needs — whether you’re brand new to Pilates or looking to deepen your practice. You’ll gain:

Stronger core stability and better balance
Improved flexibility and joint mobility
Increased confidence in your body’s ability to move pain-free
A supportive, encouraging community of like-minded women

Start Your Pilates Journey Today

Experience the difference of personalized Pilates instruction in Bluffdale. Whether you’re interested in group classes, bundled wellness packages with chiropractic care, or Pilates teacher training, we’re here to help you reach — and surpass — your wellness goals.

📅 Schedule your first class today and discover how strong, mobile, and confident your body can feel.

Try Pilates Today - 1 week for $29

Bluffdale Sports Chiropractic for Active, Pain-Free Living

At Atomic Pilates & Chiropractic, we help active adults enhance performance, prevent injuries, and recover faster with targeted sports chiropractic care. Whether you’re training for a race, staying fit with Pilates, or simply want to keep moving without pain, our customized treatments keep your body performing at its best.

Sports chiropractic is about optimizing your movement, strength, and resilience. We provide personalized guidance in:

Proper warm-up and cool-down techniques to protect muscles and joints
Rehabilitative strengthening and corrective exercises to restore balance
Stretching methods for better flexibility, mobility, and movement patterns
Postural corrections to reduce stress on the spine and joints
Strategies to protect your body from re-injury
Stress management tips to support total body wellness

Comprehensive Sports Chiropractic Services in Bluffdale

We use a wide range of proven techniques to help you move better, recover faster, and stay injury-free, including:

Manual chiropractic adjustments & spinal manipulations
Spinal decompression therapy for disc and nerve relief
Instrument-assisted chiropractic adjustments
Soft tissue therapy for muscle recovery
Laser therapy to speed healing and reduce inflammation
Kinesiology taping for joint support
Rehabilitative exercise programs tailored to your sport or lifestyle
At-home exercise guidance for lasting results

Whether you’re dealing with a sports injury, recovering from back or neck pain, or looking to improve performance, our Bluffdale chiropractor can help you stay active, strong, and pain-free.

Revitalize Your Life with Atomic Pilates & Chiropractic

Our simple process works like this:

FEEL better:

Imagine waking up refreshed, with aches and pains a thing of the past. Pilates and chiropractic care work together to reduce discomfort and boost your energy levels, so you can truly FEEL the difference.

MOVE better:

Move with confidence and freedom. Strengthen your core, improve your flexibility, and gain better control over your movements. Pilates and chiropractic care will help you MOVE better in everything you do.

LIVE better:

It's all about living life to the fullest. When you FEEL better and MOVE better, you'll have the energy and freedom to embrace all that life has to offer. Take the first step towards a LIVE better lifestyle today.

Struggling with low back pain, or disc herniations? We understand.

At Atomic Pilates & Chiropractic, your health transformation begins.

With our professional and experienced team, we provide personalized treatment plans tailored to your needs. We're committed to helping you achieve your health and wellness goals because we believe everyone deserves to live a pain-free and active life.

We don’t just treat you so you feel better; we teach you to maintain that comfort. Let’s get you better equipped with an optimized body inside and out.

We’re passionate about what we do; you feel it when you walk through our doors.

Get to know us

What Our Clients Say

"I have had back problems for more than 1/2 my life. Ryan has helped me get back to moving again. Kristin, Aysha, Savannah and Kris keep me moving. They are encouraging and motivating and meet you right were you’re at. For mind, body and spirit, hands down the best place to go." – Kara

Atomic Pilates & Chiropractic

14003 S Redwood Rd, 200
Bluffdale, UT
84065-5260

801-901-0867

info@atomicpilateschiro.com

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FEEL Better. MOVE Better. LIVE Better.

Pilates, chiropractic care, or the powerful combination of both — created for those seeking lasting pain relief, confidence in movement, and a healthier, more vibrant future.