Kris discovered Pilates and immediately loved the discipline and benefits of the practice. After a couple years of taking classes and learning the Pilates method, she made the decision to go through training and become a certified instructor. In April of 2021 she became a certified Pilates instructor through Pure Body Teacher Training, and is comprehensively trained in Classical Mat, Reformer, Chair, Ladder Barrel and Cadillac. She began dancing at the age of three, and loves how dance and Pilates focus on mind/body connections. She has a degree in Dance Education and has been teaching dance for over 30 years. She strives to create classes that focus on form and fun. She has worked with a variety of clients and loves meeting them where they are in their fitness journey, then helping them develop and achieve goals as they progress.
.png)
