Hi! My name is Aysha & I am a reformer and mat Pilates instructor. Movement has the power to heal both body and mind, so I incorporate intentional and intuitive movement through mind to body connection in all of my classes. Our bodies are already equipped with the foundations needed to heal, so we will see and feel the biggest differences as we become more intentional in listening to our bodies! Outside of teaching, I am an esthetician student specializing in facials and facial massage. I love art, music, and my heart is the happiest when I am outside and spending time with people I love!
.png)
