What Is Reformer Pilates?

Reformer Pilates uses a spring-resistance machine to guide your body through controlled movements that build core strength, improve posture, and restore joint mobility. Unlike high-impact fitness, it's low-impact, precision-focused, and adaptable to every fitness level. It works equally well for someone recovering from back pain and a competitive athlete looking to perform better. The reformer meets your body where it is today and builds from there.

Do You Find Yourself Avoiding Activities Because of Discomfort?

Maybe you've tried fitness classes before and felt lost, sore, or like the workout wasn't built for your body. Maybe you've been managing pain for months and aren't sure if exercise will help or make things worse. Or maybe you know something needs to change and you're not sure where to start.

These are the exact concerns we hear from Bluffdale and Riverton neighbors every week. And they're valid. Not every workout is created equal, and not every studio understands that your body might be dealing with more than just a lack of motivation.

At Atomic Pilates & Chiropractic, we built something different: something that meets you where you are, whether you're recovering from an injury, managing chronic pain, or simply looking for a smarter way to get stronger.

Why Riverton Residents Choose Atomic Pilates & Chiropractic

We're not a typical Pilates studio, and we're not a typical chiropractic clinic. We're both, working together under one roof.

Our certified Pilates instructors and licensed chiropractor, Dr. Ryan Griffeth, work as a team — which means your movement practice is informed by real clinical insight from day one.

When you join us from Riverton, you get:

  • Reformer Pilates classes designed for real bodies, including beginners and those managing pain
  • Chiropractic expertise on-site when you need it, so nothing falls through the cracks
  • Small class sizes so you actually get coached, not just counted

Learn more about our team and approach on our About page.

More About Us

What to Expect When You Start

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Book Your Intro Week

Grab your $39 one-week trial and come see the studio. No commitment, no pressure. We walk you through everything before your first class.
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Move at Your Pace

Your first sessions focus on learning the reformer and understanding your body's needs. Our instructors modify everything so you feel confident from day one.
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Build the Habit

Most Riverton clients find their rhythm within two to three weeks. You'll feel the difference. Reach out anytime with questions before you start.

Discover the Transformative Benefits of Our Unique Approach

What Our Riverton Clients Gain

  • Less pain, more freedom. A stronger core takes pressure off your spine and joints, reducing the everyday aches that slow you down.
  • Confidence in your body. Clients tell us they stop second-guessing movements they used to avoid entirely.
  • A practice built for life. Reformer Pilates is low-impact enough to sustain long-term. It grows with you through every season.
Book Today

Frequently Asked Questions

Pilates Near Riverton, UT

Not at all. Many of our Riverton clients have never tried Pilates before. Our instructors cover the basics before your first class and scale every exercise to where you are today.

We're located at 14003 S Redwood Rd, Suite 200, Bluffdale, UT, a short drive from most parts of Riverton, typically under 10 minutes.

Yes, and it's one of the main reasons people with pain seek us out. Because we have a chiropractor on-site, we're well-equipped to work alongside people managing back pain, sciatica, and other conditions. Everything gets modified to your body.

You get full access to our reformer Pilates classes for an entire week — the best way to experience the studio and meet the instructors before committing to a membership.

Yes. For clients who prefer one-on-one instruction or are working through a specific injury, private sessions are available. Ask us when you book.

Ready to Feel the Difference? Riverton, Let's Go.

You don't have to keep managing pain, skipping workouts, or guessing what your body needs. We're minutes from Riverton and ready to help you move with confidence again.

The intro week is $39. No contract. No pressure. Just a week to experience what Atomic Pilates & Chiropractic is all about.

Book My Intro Week