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You crave pain-free movement, but a nagging ache just below your kneecap holds you hostage. Stairs are a hurdle, standing up makes you groan, and even sitting isn’t peaceful. Could this be more than just “runner’s knee”? Enter the pes anserine, a hidden villain lurking in the shadows. We, your sports chiropractic guides, see it...
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Disc herniations can go undetected for long periods and worsen over time or come on strong from the start, depending upon severity and location. The injury can cause many issues, disrupting everything from working at a desk to exercising to sleeping.  The spine is important to many of our everyday movements. It helps provide stability...
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